Sometimes, being positive isn’t about finding the silver lining in the storm clouds, or seeing the sun from behind the rain. It’s about appreciating the rain, and how refreshing it can be while it is coming down. It’s about appreciating the dancing shadows in the storm clouds as they roll, and flow. It’s about recognizing your pain, embracing it, and realizing it will pass. 

Not everything is good all of the time, but even when things aren’t good, they’re useful. Flowers rarely grow from sunshine alone. It takes a balance of rain, and some lumps of shit, along with the sunshine for them to thrive.

If you spend your time trying to only be positive, not only do you fail to learn to deal with your problems, but you lose the experience of the pain your problems bring. Without being able to feel, embrace, and deal with pain, you can’t fully appreciate the happiness, and the good. As I’ve said many times, the valleys help define the mountains.  The oceans help to define the land. Contrasts exist to show us what can be, what is important, what we should value, and the things, and people that deserve our greatest efforts.